In 100 g (Grams) of Beef, rib, shortribs, separable lean only, choice, cooked, braised there is 2.802 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Beef, rib, shortribs, separable lean only, choice, cooked, braised.

Soy protein isolate, potassium type	10.203 g	10.20%
Soy protein isolate	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu)	5.298 g	5.30%

Beef, rib, shortribs, separable lean only, choice, cooked, braised

Beef, rib, shortribs, separable lean only, choice, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean only, choice, cooked, braised are listed below.

Water	50.15 g	50.15%
Energy (calorie)	295 kcal
Energy (joule)	1234 kJ
Protein	30.76 g	30.76%
Total lipid (fat)	18.13 g	18.13%
Ash	0.98 g	0.98%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	3.36 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	235 mg	0.24%
Potassium, K	313 mg	0.31%
Sodium, Na	58 mg	0.06%
Zinc, Zn	7.8 mg	0.01%
Copper, Cu	0.107 mg
Manganese, Mn	0.018 mg
Selenium, Se	22.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, rib, shortribs, separable lean only, choice, cooked, braised